SERVING LONGMONT SINCE 1973!
|When you buy an Electra you get a great-riding bicycle with its own style. And, from their frame and graphic designs to the materials and components they use in every bike, Electra's attention to detail is the very best. Swing by soon to check our full line of Electras!|
We still have some older bikes taking up space in our store. Please come help us make room and find yourself a new bike. Many bikes are marked at outrageously low closeout prices!
Check out our catalog of sale bikes and then come see us for a great deal.
(LIMITED SIZES & COLORS AVAILABLE)
|Stress gets to all of us. Get rid of it with a relaxing bicycle ride. We've got a great selection of Treks ready to carry you to peace-of-mind today!|
|Your transportation is also your exercise! If you wish you had more hours in the day, cycling is your perfect exercise. You can ride to virtually any of your daily activities, like work, grocery shopping, daycare, even the movies or restaurant at night. You'll get there in almost the same time it takes to drive, and you'll get in your daily exercise at the same time! Embrace multi-tasking, embrace cycling!|
|The WSD in Trek WSD stands for Women's-Specific Design and we love these bicycles and accessories made just for you! Enjoy the WSD Ride Guide above for great information on our Trek women's bikes, clothing and gear and to learn how to have even more cycling fun. And be sure to come by the shop to see our sweet selection in person!|
|If riding, running, and enjoying the outdoors is your passion, Pearl Izumi has the cycling clothing and accessories you need. Come in to find the latest styles, the top clothing technologies, and maximum comfort with our wide selection of Pearl Izumi gear!|
Build Strength With Hill Repeats - If you could use some extra strength and power in your cycling, try hill repeats. Find a hill to climb repeatedly, even if it's just a highway overpass. Be sure to establish a proper base, logging at least a month's worth of easy riding before you start your vertical work. If possible pick a climb with light traffic and a short loop back to the bottom that's free of stop signs and traffic lights so you can keep spinning. Start with two to three sets that last three to four minutes each. If it takes a minute to climb the hill, then do three repeats per set. If it takes three minutes to climb the hill, then each climb is a complete set. Rest three to four minutes between each set. Build up to four sets of five minutes each. At that point, we're nicknaming you Hammer.
Check our Calendar of Events often for scheduled group rides! Tell your friends...fun for all!
When: Every Saturday at 9:00 AM
Bring: your bike, helmet, food, water & appropriate clothes!
Where: Bike-n-Hike, 1136 Main St., Longmont. We will exit the store parking lot, head north and ride approx.25-30 miles.
Medium Pace: 20-30 miles
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